Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Friday, 1 July 2016

Canned foods expose us to BPA- New study



Many of us will begin to take out fresh foods more seriously after this.

A new study is revealing critical details about the much-criticized chemical Bisphenol A, or BPA.

Wednesday, 29 June 2016

How fruits and vegetables can prevent asthma

Preventing Asthma with Fruits and Vegetables



Asthma is the one of most common chronic diseases in children and it is increasing around the world. 

An enormous study about asthma and allergies in childhood, Preventing Asthma with Fruits and Vegetables, was published; with more than a million children in nearly a hundred countries, this could well be the most comprehensive survey of asthma and allergies ever undertaken. 

Monday, 27 June 2016

What are the biggest misconception about health and wellness?




This question originally appeared on Quora: the knowledge sharing network where compelling questions are answered by people with unique insights. The answer we are sharing, is by Dr David Agus.

Saturday, 25 June 2016

The connection between eating, aging and beauty- Mena Imasekha




Mena Imasekha is the founder of Omnutri, a nutrition and lifestyle company. She is quite popular for her talks in the healthy living industry.

Friday, 24 June 2016

Could this be why you are unhappy?




Are you happy with where you are? Do you believe you could do better and be much happier?  We need to try to always be positive, regardless of the situation, and take it one step at a time.

Thursday, 23 June 2016

She's 80 and the world's oldest female bodybuilder



She looks so good for her age. As it turns out, her secret to her youthful radiance is highly achievable but requires effort that not many people can put in.

Monday, 20 June 2016

5 benefits of drinking Lasena Artesian Natural Alkaline Mineral Water





Lasena Artesian Natural Alkaline Mineral Water  is such a unique source of water and one-of-its kind discovered in Nigeria.

What is it about natural alkaline water by the way? People claim that it has healing properties and there are quite some studies to support that claim.

For example, a 2012 study found that drinking alkaline water with a pH of 8.8 can help deactivate pepsin, which is the main enzyme that causes acid reflux.

Pastor Tony Rapu's daughter, Uju launches Lagos' latest Botox centre

image1-2

A few days ago, we reported a new research on how Botox shows promise to help fight depression. So, it was exciting to attend a seminar organised by the latest Botox centre in Lagos yesterday, June 19 at the Chinaville Restaurant in Victoria Island Lagos.

Lebron James spends 700 million naira to keep fit yearly

A video posted by Cleveland Cavaliers (@cavs) on




Basketball star, Lebron James has just been named 2015-2016 NBA Finals MVP for leading victory for his team, Cleveland Cavaliers.

Mayor of London bans body-shaming ads on London transport networks




The new mayor of London, Sadiq Khan, has taken a stand against negative body image and body-shaming by banning ads on the London Underground and bus networks that promote unhealthy and unrealistic body standards.

Friday, 17 June 2016

People are talking about this new condom that can't get torn by a needle prick


Interesting. A condom that cannot get torn by needle pricks...

LELO, an adult toy company has made what it is claiming as the first major change to condom design in 70 years.

Yobe ultra-modern Hospital to be completed in 2 months



Yobe state governor, Ibrahim Gaidam yesterday visited the 200-bed capacity hospital in Damaturu, where installation of new equipment is near completion.

These 5 habits can harm you like smoking does + how to improve



Maybe you don't smoke but you are still equally at risk of diseases like cancer (!) if any of these habits are a regular for you. However, unlike smoking, these habits can be easily resolved or modified.

Comedienne Lepacious Bose launches weight loss program



Former plus-sized comedienne Lepacious Bose, has been on an amazing weight loss journey and her transformation has been impressive.

Thursday, 16 June 2016

Green extracts shown to improve performance in memory and Down Syndrome symptoms



Green tea has been used for centuries in Chinese medicine as a means to relieve people from various ailments, but more recently the tea -- and its extracts -- have caught the attention of scientists.

Genotype Foundation gives free screening in Lagos tomorrow June 17



In line with its commitment to the health and wellbeing of Nigerian children,  Genotype Foundation  is conducting a free genotype/blood group testing/ screening and counselling exercise for 1,000 secondary school students as a means of reducing the high rate of child mortality and maternal morbidity caused by Sickle Cell Disorder.

As more black children kill themselves, it's vital to protect their mental health

african american teen depression consoled

The researchers who found that suicide rates have doubled for Black children while declining for White children were surprised by their own results. These are the first recorded data in history for which Black suicide rates surpass that of other race groups.

These spices have worked for cough and flu

Spices for Treating Cough and Flu


Cough and flu will be easier to attack when a person's endurance decreases. But, do not immediately take medicine, because there are a number of potent herbs that treat coughs and colds.

Health benefits of brown rice

Eating Brown Rice Prevent Hypertension and Heart Disease


Brown rice  has many important nutrients and it provides many health benefits:

Wednesday, 15 June 2016

Full List: Over 100 sunflower seed snacks recalled



Many food companies have announced recalls of their products containing sunflower kernels processed by SunOpta in Crookston, Minnesota.