This 95-year-old Yogi says we can all live to be 130

Kazim Gürbüz is a 95-year-old yogi from Turkey, who says everyone can live to 130. You’ve just got to apply your mind.

Exercising before work makes you more productive -Study

Many of us already exercise to be happier and more productive, but to gain the greatest benefits, you should work out before or during the workday.

Father finds daughter's dead body sexually assaulted hours after she went out to jog

Karina Vetrano was sexually assaulted and strangled to death in Howard Beach in Queens late on Tuesday night, the New York Police Department said.

Watch pregnant woman's pole-dancing stunt in between contractions

You've got to be a pro to be able to do that!

Rapper, 50 Cent praises his girlfriend for launching a swimsuit line

Fifty Cents' baby mama launched a swimsuit line and he took to Instagram to praise her:

"So my baby's mother @daphnejoy designed a swim suit line. Focus on the swim suit OK. #EFFENVODKA I need a drink", he wrote.

Lol @ focus on the swimsuit.

Really lovely design if you as me. You can stay fit in hot suits.

Tennis star, Serena Williams is the new face of sports bra brand Berlei

Her hot body keeps bringing her new deals. She of course, spends so much time working it out.

Men: How to beat the biggest hurdles to working out at home

Finding time to get to the gym and get a good workout in can be more challenging than your workout itself. "It's why more and more people are turning to working out at home, rather than the gym," says Michael Morelli, CPT, founder of Morellifit. "But working out at home is not without its own set of challenges," he adds.

'Ab crack' is the latest trend buzzing on Instagram

Ab crack is the newly-coined term by Elle for a difficult trend on Instagram. 

It refers to having a visible line or split right down the middle of your stomach (the line that vertically splits a six pack of abs). 

Irvin Randle, the sexy grandpa the internet is buzzing about #MrStealYourGrandma

He pouts! LOL

He knows he's hot and really flaunting it.

Do your #30DayWaterChallenge with Lasena Mineral Water

Can you go 30 days without consuming any other liquid apart from water? The challenge starts today July 1 - 31. Tweet #30DayWaterChallenge to join.

While you're at it, get yourself some Lasena Artesian Natural Alkaline Mineral Water.

If Joselyn Dumas could lose so much weight in 5 years, so can you!

It's inspiring for as many women as are trying to keep fit, to see pictures of the curvy Ghanaian movie star when she was a lot bigger than she is at the moment.

'Cake culture' at work is making people fatter and destroying the teeth- Experts

Health experts are urging employers to offer fruit platters instead of cakes, doughnuts, cookies and biscuits in meetings.

She's 80 and the world's oldest female bodybuilder

She looks so good for her age. As it turns out, her secret to her youthful radiance is highly achievable but requires effort that not many people can put in.

Lebron James spends 700 million naira to keep fit yearly

Let the celebration begin! Stay safe and enjoy this moment, Cleveland. #OneForTheLand

A video posted by Cleveland Cavaliers (@cavs) on Jun 19, 2016 at 7:47pm PDT

Basketball star, Lebron James has just been named 2015-2016 NBA Finals MVP for leading victory for his team, Cleveland Cavaliers.

Here's how this guy became this fit

As a child, nothing could overwhelm Matt Harmon's obsession with food. His mother, who had lost her father as a teenager because he didn't take care of himself, tried to help Harmon eat less and be active.