Many Nigerian citizens believe that they are immune to Zika virus

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Though there is no evidence to prove this information other than the Health minister’s declaration of Nigeria’s immunity to the virus decades ago, a recent research by independent newspaper proved that a lot of Nigerians have little or no information about Zika virus.

Health benefits of Pumkin seeds (Ugu seeds) for your bone, sugar level and more

If eating pumpkins is part of your diet, then you should consider using them and one way is to bake them. On the other hand, if you do not want to bother yourself with the whole procedure of baking the seeds, just go to the supermarket and buy yourself pumpkin seeds.