Here's what you should know about the new announcement on Nutrition Facts label

The FDA has finalized the new Nutrition Facts label for packaged foods to reflect new scientific information, including the link between diet and chronic diseases such as obesity and heart disease. The new label will make it easier for consumers to make better informed food choices.

Interesting facts about corn that you never knew

There's hardly any Nigerian who doesn't enjoy corn. Here are a few fun and health facts about corn.

 -Although we often associate corn with the color yellow, it actually comes in a host of different varieties featuring an array of different colors, including red, pink, black, purple, and blue.

Broccoli is a health powerhouse!

Rich in vitamin A, vitamin C, folic acid, and calcium, the real kicker is how much fiber these little green florets have.