Four misconceptions about your monthly menstrual cycle

Menstruation is a woman’s monthly bleeding. When you menstruate, your body sheds the lining of the uterus (womb).

Why women are dumping pads and tampons for menstrual cups

Image Credit: bellybelly.com.au

If you’ve never heard of a menstrual cup before, it can seem different from what you're used to, because it is. A menstrual cup has so many reported benefits, this is why many women are switching from tampons and pads.