Millet health benefits for improving blood sugar level

Millet is not just 'bird food'. It is categorized as one of the healthiest foods in the world.  

Millets are grains which are round in shape and can be white, gray, yellow or red. In Nigeria, you find millet in the open markets and other names for millet include Jero or Gero.

10 astonishing health benefits of drinking gin

We're not endorsing the self-administration of gin instead of the usual medications prescribed for these issues, but it's nice to know that drinking alcohol doesn't have to be 100% vice.

Four health benefits of smelling farts

LOL.

The smell of farts has secret health benefits – and could help stave off cancer, strokes, heart attacks and dementia, scientists have revealed.

9 amazing health benefits of turmeric (ata ile pupa)

(Photo: Swapan Photography/Shutterstock)

Turmeric is an orange-colored spice gotten mainly from India, is part the ginger family and has been a staple in Middle Eastern and Southeast Asian food for thousands of years. It is also known as Ata Ile Pupa in Yoruba language.