Three ways that aluminium foil can improve your health

We all have aluminum foil somewhere in the kitchen drawer. But perhaps you never thought about the wrapping on the body. It is suitable if you want to improve your health.



Overcome fatigue and pain 

Use aluminum foil foot fatigue and pain overcome - compared to the old method. Insert the aluminuim foil into the freezer for 2-4 hours. Then wrap around your feet for about an hour.

Get rid of the common cold 

 In the evening, wrap the feet with aluminum foil (5-7 layers). Stay an hour or two. Unroll. Repeat every evening.

Solve the problem of chapped heels 

If you have cracked heels, it is necessary every night, the inclusion in the routine of aluminum foil, the results will be much more visible. After removal of excess skin with a scraper or pumice stone, rub the feet nourishing cream and wrap in foil. Put on socks and go to bed. In the morning your feet will be like that of a baby.

Which side to use?

Both sides of aluminum foil are used, only for treatment of various conditions. For instance, for warming and keeping the heat in the body part you are treating, use the shiny side on the inside, directly on the skin, while keeping the matte side on the outside. On the other hand, for cooling and heat protection, use the matte side on the inside, and the shiny side on the outside.

However, many health practitioners believe that both sides of aluminum foil are just as efficient so it makes no difference which side you use.